by Michelle Lindblom Hozho Hozho – a concept found in Navajo Native American culture. This idea references the interconnectedness between beauty, harmony and goodness in all things physical and spiritual.…
Author: Healing Trauma
The Message
By Elizabeth Bouvier-Fitzgerald, Born in Providence I could not sleep. Ratchet was having a panic attack; panting hard, shifting around in pain and shaking. He knows something’s wrong but he can’t talk…
5 Ways to Take Care of Yourself so You Can Raise Healthier Kids
by TRISH WILKINSONCoauthor Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It Sometimes, while raising kids, we neglect ourselves, which can cause serious problems. I know. Like…
What is Vitalistic Chiropractic care? How can it help with my mental or emotional challenges?
It's simple, our bodies are composed of roughly 70 TRILLION cells. These cells are all controlled by your brain. Your brain tells all 70 trillion cells what to do by sending impulses through the nervous…
How does Trauma Affect my Life in a Negative Way?
People who have experienced trauma can be affected physically, mentally, emotionally, nutritionally, socially, and spiritually. The effects of trauma can show up