By Elizabeth Bouvier-Fitzgerald, Born in Providence I could not sleep. Ratchet was having a panic attack; panting hard, shifting around in pain and shaking. He knows something’s wrong but he can’t talk…
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5 Ways to Take Care of Yourself so You Can Raise Healthier Kids
by TRISH WILKINSONCoauthor Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It Sometimes, while raising kids, we neglect ourselves, which can cause serious problems. I know. Like…
What Winnie the Pooh can teach us about PTSD
If you think you’ve read something like this before don’t let that stop you from reading Part 1 and Part 2 of this article. The author takes a look at the beloved characters from the Hundred Acre Wood and how symptoms of having experienced trauma show up in each of them.
What is Vitalistic Chiropractic care? How can it help with my mental or emotional challenges?
It's simple, our bodies are composed of roughly 70 TRILLION cells. These cells are all controlled by your brain. Your brain tells all 70 trillion cells what to do by sending impulses through the nervous…
How does Trauma Affect my Life in a Negative Way?
People who have experienced trauma can be affected physically, mentally, emotionally, nutritionally, socially, and spiritually. The effects of trauma can show up