In her unique wellness program, Blythe's participants have expressed feelings of elevation, clarity, connection to spirit, and flow in their lives. The heart of her mission is to help break…
Tag: yoga nidra
Introduction to Yoga Nidra
Yoga Nidra invites in the power of sleep for full-body relaxation - leaving you feeling relaxed, renewed, and rejuvenated. Profound and potent shifts await when you calm the nervous system…