Yoga Nidra invites in the power of sleep for full-body relaxation - leaving you feeling relaxed, renewed, and rejuvenated. Profound and potent shifts await when you calm the nervous system…
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The Power of Self Talk
The Power of Self Talk The use of affirmations can be powerful for healing in the grieving process. Carol will introduce the use of affirmations for grief with an example…
De-Stress, Boost Energy and Find Balance
Haelan House presents: Destress, boost energy and find balance for greater health and ease. November's presentation will address the physical healing of trauma and introduce you to energy healing in…
Emotional Healing – Trauma Healing with Essential Oils
Our Featured Speaker: Cindy Maricle, BSc discovered the power of aromatherapy after she suffered a horse-related spinal injury. With her degree in medical technology, aromatherapy wasn't on her radar —…
Your Brain on Trauma
When someone is traumatized the brain processes what happened differently than it would with ordinary events. In the brain, trauma affects cognition, memory, and other processes. “In a non-traumatized brain,…
Shining a Light on Social Unwellness
We can all identify the characteristics of Social Wellness; but do we really know and understand what causes social ‘unwellness’ and what we can do about it for ourselves and…
Spiritual Healing from Trauma
Haelan House presents this month's presentation on Spiritual Healing from Trauma. However, you don't have to have been traumatized to benefit from spiritual healing. It has been said that transcending…
Healing Trauma through Nutrition – Exploring What it Means to be Vegan/WFPB
"Over the past decade we’ve learned an enormous amount about the effects of childhood stress and trauma on illness later in life, namely that trauma can alter gut bacteria, the…
Grief and Loss: The Mental Strain Our Minds Hold for Us
Haelan House presents this month's presentation about healing trauma and its effects on our mental well-being. Some people, when they hear the term grief automatically think about the loss of…
Rising Above the Fray
by Michelle Lindblom Hozho Hozho – a concept found in Navajo Native American culture. This idea references the interconnectedness between beauty, harmony and goodness in all things physical and spiritual.…