Yoga Nidra invites in the power of sleep for full-body relaxation - leaving you feeling relaxed, renewed, and rejuvenated. Profound and potent shifts await when you calm the nervous system…

Exploring Healing Tools for People Who Have Experienced Trauma
Exploring Healing Tools for People Who Have Experienced Trauma
Yoga Nidra invites in the power of sleep for full-body relaxation - leaving you feeling relaxed, renewed, and rejuvenated. Profound and potent shifts await when you calm the nervous system…
When someone is traumatized the brain processes what happened differently than it would with ordinary events. In the brain, trauma affects cognition, memory, and other processes. “In a non-traumatized brain,…
We can all identify the characteristics of Social Wellness; but do we really know and understand what causes social ‘unwellness’ and what we can do about it for ourselves and…
Haelan House presents this month's presentation on Spiritual Healing from Trauma. However, you don't have to have been traumatized to benefit from spiritual healing. It has been said that transcending…
"Over the past decade we’ve learned an enormous amount about the effects of childhood stress and trauma on illness later in life, namely that trauma can alter gut bacteria, the…
Haelan House presents this month's presentation about healing trauma and its effects on our mental well-being. Some people, when they hear the term grief automatically think about the loss of…